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i need help and so do you, hills with clouds and trees

I Need Help (and so do you)

· In: Growth

I can’t do it any longer. I can’t do it alone, and neither can you. I’ve tried to make it all come together perfectly, but I can’t. The holidays form a kind of microcosmic vortex of realization wherein my weakness shows up in droves. I need help (and so do you).

All my unattainable plans are thwarted by weather and illness coupled with some surgery and most likely untimely and expensive car repairs. I’ve come to expect that things won’t, and don’t, usually go as planned. I’m still learning how to enjoy life despite my desire to want things a certain way.

How do we take control?

If you’re anything like me (perfectionist, people-pleaser, over-achiever), you’ve probably tried done everything humanly possible not to fail. You want to look good. You want to look good to your neighbors. . . to your friends . . . to the other people at school, church, and work. You want success. You want perfection. You want control.

Ahhh . . . there it is: control. You and I often will do anything to have it. And nearly anything not to lose it. Darn control. Why do we want it so bad? Why do we crave it (sometimes) more than anything else in the world?

Usually, we don’t really realize it running in the background of our minds like spyware on an unsuspecting hard drive until something happens and we lose it.

How do we get it all done?

Christmas is an unavoidable time to lose control and admit that we can’t keep all the plates spinning at one time–even if we manage to give off the appearance that nothing is crashing to the ground. If you got your cards in the mail and your cookies all delivered on time. I’m proud of you. Honest. If you have a magic formula you’re willing to share, I’m all ears.

However, I’m willing to bet that you aren’t even enjoying it all. You’re probably worn out. You’re tired. You need a break.

My fall kicked off with one of my four kids having a tonsillectomy. Then I had a surgical procedure. And my husband took a new coaching position that required lots of evenings and weekends. Couple that with raising four kids and working from home, did I mention I need help?

Did you know there are 1,684 occurrences of the word “help” in the Bible?

When I searched for mentions of the word, “help” in the Bible online, I discovered that there were 1,684 occurrences of the word “help” according to Bible Hub.

One of my favorite Psalms is Psalm 121. I took some liberty with it and gave it a Christmas twist, I hope you don’t mind:

Psalm 121 (Lauren’s adaptation)

I lift up my eyes from the shopping, the gift wrapping, the cooking, and the volunteering, and I ask, where does my help come from?
My help comes from the Lord
the Maker of heaven and earth

He will not let my heart become bitter over all that I have to do
and miss the real meaning of Christmas.
He watches over me after I fall into bed
a heap of exhaustion and overachieving.

The Lord watches over you–
the Lord is your excuse not to overdo and over-commit
your perfectionism cannot overcome you
by day or by night.

The Lord will keep you from doing yourself in–
he will watch over me and help me relax and let go
both now and in the future

Let God (and Your Friends and Family) Be Your Help

I pray both now and in the future that you embrace imperfection and anticipate transformation as you let God be your help. I also urge you (as I’m continually learning) to ASK for help when you need it. I’m excruciatingly bad at this, but I’m learning ever so slowly.

I asked my in-laws to stay with us during the fall surgeries; I let friends help me and bring me food; I absolutely call a fellow parent when I need one of my kids dropped off or picked up; I even made a pact with myself that I would hire a house cleaner (I did) during this season in my life.

The more we’re real with ourselves, our friends, and family, and yes, even with God, the more we can embrace our need for help and reach out. It’s really the only way to survive. We all need grace, we all need love, and we all need help.

Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.”

-Hebrews 4:16

By: Lauren Hunter · In: Growth · Tagged: asking for help, christmas, faith, help, motherhood, needing help, needing help how do I ask for help?, psalm 121, psalms, surgery, survival

About Lauren Hunter

Lauren Hunter is a freelance writer, author, HSP-trained life and book coach, musician, and celebrant who loves exploring the big picture of the journey we are all on together. She is the author of two books: Leaving Christian Science and Write Your Journey. Lauren lives in Northern California with her husband and their four children.

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Reader Interactions

Comments

  1. Alyssa says

    at

    Love this Lauren. Embracing our imperfection….allows us to see the perfect strength of God in our weakness and how He uses others to care for us. He’s used you in my life so many times. Here’s to an imperfect and JESUS-centered Christmas!! 🙂

    • Lauren Hunter says

      at

      You too have blessed me in so many ways, dear Alyssa! Love that we as sisters in Christ can help keep our eyes fixed on Jesus!

  2. Mary Henderson says

    at

    You nailed it here my dear daughter. Many many people (mostly women) are feeling this way including quite a huge number who are not yet at the point of admitting it. The rewording of Psalm 121 is beautiful and exactly what the Psalmist meant, I do believe.

    Thank you for putting these thoughts and messages into words and sharing them all through this precious blog. Much love…..over the miles….to you.

    • Lauren Hunter says

      at

      I’m glad my words spoke to you, Mom! Love over the miles . . .

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Christmas Claustrophobia [Poem]

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Meet Lauren Hunter

Lauren Hunter is a freelance writer, author, HSP-trained life and book coach, musician, and celebrant who loves exploring the big picture of the journey we are all on together. She is the author of two books: Leaving Christian Science and Write Your Journey. Lauren lives in Northern California with her husband and their four children.

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Johnny Burke profile pictureJohnny Burke
16:42 18 Oct 25
Lauren has been leading worship at our church for several years now and is very skilled musically and vocally. She always ties into the audience with an overwhelming sense of love and care that is able to lead us into a sense of calm and peace and makes for an amazing worship time! I highly recommend her!
Andrea Hurst-Hamburg profile pictureAndrea Hurst-Hamburg
16:00 18 Oct 25
Lauren Hunter—A True Light in Our Community:
I am blessed to know Lauren, a wonderful woman of God. As a Worship Leader, she inspires and leads with her beautiful voice and deep connection to the divine while creating a safe atmosphere allowing worshippers to open up to the Spirit of the Living God.

As a funeral celebrant, her sensitivity and compassion provide comfort to grieving families, honoring each life with grace and love.

Beyond her roles, Lauren is genuine and a supportive friend who embodies Christ’s love. I wholeheartedly recommend her—her service is a true blessing!
Marta Estevez profile pictureMarta Estevez
23:52 17 Oct 25
Lauren did a wonderful job planning and leading the funeral for our dear friend. She guided the family through every decision with kindness and ease, making a difficult time a little more manageable.The service was thoughtful and heartfelt, and Lauren spoke with warmth and sincerity. I would highly recommend her to anyone needing a caring and professional celebrant.
Lysa Golden profile pictureLysa Golden
22:06 17 Oct 25
I attended a friend's celebration of life that was officiated by Lauren. Her warm and sincere presence set the tone for a beautiful time of celebration and sharing.
Louise Leverett profile pictureLouise Leverett
21:09 17 Oct 25
Lauren officiated my Mother's celebration of life service and we could not have asked for anyone more caring and loving. She also beautifully sang several of my Mother's favorite songs. It was wonderful to have one person who could handle both the officiant role and provide the music.
Thank you Lauren ! The whole family appreciates everything you did !
Connie Spade profile pictureConnie Spade
19:58 17 Oct 25
Lauren was absolutely wonderful at my loved ones funeral this year. She is so kind, compassionate snd very professional. Her voice is angelic and she officiated the funeral so well. It went so smoothly. She is supportive in every aspect of a very difficult time.
Response from the owner 20:23 17 Oct 25
Thank you for your kind words, Connie.
Jathan Good profile pictureJathan Good
19:11 17 Oct 25
Lauren is amazing. She has a wonderful way of connecting deeply with people very quickly, making you feel welcome, seen, understood and loved. Her heart for people and for God are evident. And yet at the same time she is very respectful and professional, meaning she follows through with what she says, and does a great job at whatever needs to be done. She is an excellent communicator, speaking with clarity and emotion. She's also a wonderful musician and songwriter!
Response from the owner 20:23 17 Oct 25
Thank you, Jathan! You are a wonderful champion of others. I appreciate you!
Kathy Alexander profile pictureKathy Alexander
05:48 09 Oct 25
Lauren Hunter was incredibly caring and compassionate as she led my mother’s funeral service. She took the time to learn about my mother’s life and our family, offered kind guidance as we planned, and checked in often to see how I was doing. The service was heartfelt, personal, and exactly what my mother would have wanted. The music she performed was beautiful and added such a special touch. I’m deeply grateful for the comfort and care she provided during a difficult time.
Response from the owner 19:29 15 Oct 25
It was an honor to serve your family, Kathy! Thank you for your kind review.
Angelique McQueen profile pictureAngelique McQueen
19:23 08 Oct 25
Lauren was absolutely amazing for the family she helped serve!

From start to finish, her warmth, professionalism, and attention to detail truly makes any ceremony unforgettable. She takes the time to get to know the families and their loved ones life, and crafted something that felt perfect.

We couldn’t have asked for a better celebrant recommendation for our funeral home — highly recommend Lauren to anyone looking for a meaningful and memorable ceremony!
Response from the owner 18:47 15 Oct 25
Thank you so much for your kind words, Angelique! It's always a joy to work with the exceptional staff at Mt. Vernon Memorial Park in Fair Oaks.
Niamh Ann profile pictureNiamh Ann
19:37 26 Jul 25
Lauren Hunter is a truly exceptional celebrant. She stepped in during a very emotional and difficult time and gently guided me through the process of planning my mom’s service with compassion, grace, and professionalism. From start to finish, Lauren had a thoughtful plan in place and helped bring calm and clarity when I needed it most.

Her kindness and caring nature shone through every step of the way, and it’s clear she was meant to do this work—it takes a special person to hold space for others in times of grief, and Lauren does it with deep empathy and respect. I’m so grateful she was part of this important moment in honoring my mom’s life.
Response from the owner 18:39 30 Jul 25
Niamh, Thank you so much for allowing me to serve your family during a difficult time. You were a pleasure to work with and I appreciate your kind words. Blessings, Lauren

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