It’s hard to have trauma in your past that continually causes you pain, whether you’ve been through emotional trauma, physical trauma, or have complex trauma. I’ve written about my own journey of experiencing trauma and finding the blessings within trials. It’s no picnic, and sometimes I find myself triggered by the same things over and over again.
trauma informed therapy
Broken by Trauma, Healed by Hope
Everyday occurrences can trigger past hurts in ways that are difficult to understand. Those of us with difficult journeys out of harmful relationships, addictions, or damaging religions are frequently reminded…
